We are The Pilates Centre Mosman, your local boutique Pilates studio in the heart of Mosman. We've been in the area for over 20 years, offering a personalised Pilates experience overseen by our Physiotherapist.
At The Pilates Centre Mosman we offer high-end equipment paired with creative and experienced instructors. Our entire purpose is the journey towards a painless body that performs well. This is what we do.
Clients include multi-generational families, high-performing athletes and dancers to pregnant women and octogenarians. From injury up to performance.
We also specialise in breathing and we love to work with other practitioners to create a holistic experience for you, carrying on the tradition of practising true Pilates (just as Joseph Pilates intended, progressed with the latest research).
CLASSES: Studio, Reformer, Privates and Physio.